The shred power cleanse featured in us weekly diets that work click here for the official shred power cleanse grocery list the shred life is all about living your best life by making changes in how you eat drink think and move. The purple power detox smoothie is the signature drink of dr ian smiths new shred power cleanse heres what you need to make it 1 cup cold pressed apple juice sub fresh if available 1 cup frozen blueberries fresh can be used but if so use 1 cup ice cubes to make smoothie immediately cold. A weekend power tune up bonus designed to keep you on track long after the two weeks of the cleanse are up and all some shred cleansers will need the shred power cleanse will keep you satisfied clear your mind and leave you several pounds lighter. Dr ian is answering shredder nations call for a short term fast acting cleanse that will help you reset and power through to your new weight loss goal the shred power cleanse takes the classic detox plan to a new level you wont find any fiberless anemic juices on this regimen dr ian lays . The shred power cleanse takes the classic detox plan to a new level you wont find any fiberless anemic juices on this regimen dr ian lays out each day of the two week program giving you everything you need to jump start big change
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